Hi, I’m Claire. I am a Coach, Integrative Counsellor, Trainer of Neuro-Linguistic Programming (NLP) and Hypnosis, Master Practitioner of Time Line Therapy, author and mum to two handsome teenage boys. I work with business owners and professionals who are feeling stuck in their lives and careers and help empower them to regain balance, embrace who they are and live without fear.

 

The most important relationship we have is the one we have with ourselves. Loving and caring for ourselves, enables us to maintain healthy boundaries and be more able to love and care for others. I help my clients to process how they’re feeling, understand what they need and help them develop the skills and tools to communicate this. I have recently become a certified Trainer of NLP. NLP helps us to understand how we process information and how we see the world. It focusses on the language we use and how this impacts the communication we have with ourselves and others around us. It also focusses on the unconscious programs we run which drive our behaviour without realising. Having an awareness of these 3 things can massively help us improve our communication and the relationship with have with ourself and others. We human beings are social creatures and the need for healthy connections to others is essential for good mental health and happiness.

 

From our therapy room in Swadlincote or online via Zoom, I support my clients through regular 1:1 sessions, intensive breakthrough days, as well as workshops and trainings. We also have a team of counsellors that support clients with all aspects of relationships, particularly healing from the trauma of toxic relationships and bereavement and developing a more positive relationship with themselves.

​

​